Welcome To Peregian Springs Sports Injury & Physiotherapy Centre

Find out more and contact us below (07) 5471 2137

Knee Pain, Injury And Rehabilitation

Experienced management of your knee condition with a thorough knee assessment and rehabilitation.

Shoulder Injuries

Treatment of common shoulder conditions, impingement, bursitis, rotator cuff strains/tears and rehabilitation following shoulder dislocations or surgery.

Posture Correction And Core Strengthening

Poor posture is a common cause of headaches, neck, and back pains.

Sports Injuries

Well experienced in diagnosing and treating a wide range of sports related injuries from muscular strains to ankle sprains, or achilles tendinitis to plantar fasciitis.

Massage Therapy

Remedial or deep tissue sports massage by our experienced massage therapist.

Peregian Springs Sports Injury & Physiotherapy Centre

A few words about us

Let us introduce ourselves

We aim to provide you with an accurate diagnosis, appropriate treatment, a specific exercise program and a thorough explanation of your injury/condition and rehabilitation that is required.

Our treatment emphasis is very much a hands-on approach utilising a wide range of manual therapy techniques.

These may include; joint mobilisation or manipulation, soft tissue release, Mulligan techniques, muscle energy, dry needling, massage, stretches or taping. We believe that an integral part of your recovery and prevention of further injury is an appropriate exercise program.

This rehabilitation program will be specific to your injury/condition and will include stretches and strengthening exercises for home and/or gym.

How can we help you

What we offer

At the Peregian Springs Sports Injury & Physiotherapy Centre we offer a variety of services and treatments including:

Conditions Treated
- Sports Injuries
- Knee Injuries and Rehabilitation
- Back and Neck Pain
- Post-Op Orthopaedics
- Shoulder Injuries and Rehabilitation
- Headaches
- Posture Correction
- Core Strengthening
- Foot & Ankle Injuries
- Vertigo (BPPV)
What We Offer
- Physiotherapy
- Sports Physiotherapy
- Orthopaedic Rehabilitation
- Massage – Remedial & Sports/Deep Tissue
- Pilates Classes
- Dry Needling
- Exercise and Gym programs
- EXOS Fracture Braces
- Ankle Moon Boots and Knee Braces/Splints
- Cycling Analysis and Bike Fit
- Running Analysis

Special Interests

All of our physiotherapists are trained in all aspects of private practice. We as a group, specialise in Lower Limb Rehabilitation and Knee Pain. We deal with a wide range of clients from 90 year-olds with Osteoarthritis, to elite athletes & school children with Anterior Knee Pain. Individually, we have a range of interests listed below.

James Hunter

Sports injuries, Lower Limb Biomechanics, Shoulder and Knee Surgery, Dry Needling, Vertigo, Back and Neck Pain, Hydrotherapy, Cycling Analysis and Bike Fit.

Dale Cashman

Knee Injuries and Post-Op Knee Rehabilitation, Core Strengthening, Golfing Injuries, Upper Limb Injuries, Back and Neck Pain.

Kneecap Pain (Patellofemoral syndrome)
Kneecap (patella) pain is the most common knee condition which affects all ages, from adolescents to elderly. Pain is mainly felt at the front of the knee (usually described as behind the patella) and is mainly reported with up/down stairs, squatting and after long periods of sitting (sit to stand).

The condition is due to incorrect patella alignment and tracking associated with quadriceps muscle imbalance and muscle/soft tissue tightness.

The highly successful treatment of this condition involves a specific rehab program to restore the correct patellofemoral biomechanics, which includes patella taping, quadriceps strengthening exercises, stretches and massage/soft tissue releases.
Acute Knee Injuries (Meniscal or Ligament)
The emphasis on treatment of acute knee injuries is to provide an accurate diagnosis (eg meniscal or ligament) and the appropriate immediate treatment (eg may require immobilisation in a knee brace or crutches).

Dale is highly skilled at diagnosing knee injuries and will provide you with an immediate explanation of your type of injury, the treatment and rehabilitation required and advise you on whether you require a scan (X-ray or MRI) or an orthopaedic consultation.

Types of acute injuries are:
- Meniscal (cartilage) tear
- Ligament sprain or rupture (ACL or MCL)
- Patella subluxation /disclocation
Orthopaedics Post-Op (ACL reconstructions, Arthroscopes, Knee Replacements)
Treatment involves reducing the swelling and muscle tightness, improving the range of knee movement, restore a normal walking pattern and provide a graded program of strengthening and balance/stability exercises.

Types of Knee Surgery:
- ACL reconstructions
- Knee replacements
- Meniscal repairs
Dale will provide and implement a specific exercise protocol, in close association with your orthopaedic surgeon, to return your knee to normal function.
Arthritic Knee (Osteoarthritis)
Our goal is to improve your knee function and activity levels by providing you with ways to reduce knee pain, improve knee range of movement and a program of “pain-free” strengthening and stability exercises.

We will also advise you on how much exercise/activity you should do, correct footwear and knee brace/taping options.

James Hunter
Lead Physiotherapist
James graduated with a Bachelor of Physiotherapy from the University of Queensland in 1999. Over the past 27 years, he has worked across a diverse range of physiotherapy settings in Australia and the UK, including hospitals, private practice and professional sporting teams.

Returning to Australia in 2009, James made the Sunshine Coast his home. Since then, he has developed extensive experience in private practice and strong professional relationships with orthopaedic surgeons, sporting teams and elite athletes.

Since April 2018, James has been the Lead Physiotherapist at Peregian Sports Injury & Physiotherapy Centre, bringing his extensive clinical experience and specialist skills to the local community.

His areas of special interest include sports injuries, lower-limb rehabilitation, post-operative shoulder and knee rehabilitation, spinal treatment and strengthening, dry needling, cupping, manual therapy and vestibular rehabilitation.

Outside the clinic, James is a keen surfer and snowboarder and enjoys staying active through gym work and fitness. He also loves spending time in nature, travelling and, most importantly, enjoying time with family.
Laura Neureuter
Physiotherapist
Laura graduated from Auckland University of Technology in 2018. Over the past 5 years Laura has worked in New Zealand, mainly in sports rehabilitation and private practice, and has recently relocated to the Sunshine Coast.

Laura’s special interests include; the lower limb, sporting injuries, post-op rehabilitation, clinical pilates and exercise prescription. She has a passion for helping people get back to their active life-styles and achieve their goals.

Throughout her career Laura has worked with numerous sports teams and elite snow athletes.

When she is not working you will find her in and on the water surfing, sailing, free diving and exploring.
Cade Triffitt
Physiotherapist
Cade graduated from the University of Newcastle in 2019 with a Bachelor of Physiotherapy.

Following graduation, Cade returned to his home state of Tasmania and has worked in private practice for the past 5 years. Over the past 3 seasons, he has worked as the lead Physiotherapist of a semi-professional basketball team and has had involvement with state-level junior and senior basketball teams.

Cade has experience treating a wide range of musculoskeletal and neurological conditions.

He has a keen interest in treating acute sporting injuries, particularly of the knee, ankle and shoulder. Cade is passionate about helping people achieve their goals and maximising their physical outcomes.
Celeste Botton
Clinical Myotherapist - Remedial Massage Therapist
Celeste is a Clinical Myotherapist with over five years experience, supporting people through injury rehabilitation and long-term musculoskeletal care. She focuses on identifying the underlying causes of pain and dysfunction, helping clients improve movement, muscle function, and overall physical performance.

Her treatment approach combines hands-on techniques such as remedial massage, cupping, dry needling, taping, and joint mobilisation to support sustainable recovery.

Celeste tailors each session to the individual. Her philosophy centres on education and empowerment, giving clients the knowledge and confidence to understand their bodies and take an active role in their recovery. Whether you’re returning from injury, managing persistent pain, or optimising movement, Celeste works with you to create a plan aligned with your goals.

When she is not treating, Celeste enjoys trail running, mountain biking and plane spotting.
Amanda Burton
Receptionist
Mandy is one of our friendly receptionists and the first point of contact at the clinic. She helps with bookings, appointments, enquiries and administration, ensuring our patients feel welcomed, supported and well looked after.

Outside of work, Mandy enjoys an active lifestyle, including walking, climbing mountains, Pilates and generally keeping fit and healthy. She also loves spending quality time with family and friends and brings warmth, organisation and a genuine desire to help others to everything she does.
Daniela Doron
Physiotherapist
Daniela graduated with a degree in Physiotherapy in 2016 and began her career working in a hospital setting, gaining four years of experience across a broad range of clinical areas, including cardiology, respiratory, neurological, musculoskeletal, geriatric, paediatric and oncology rehabilitation.

Born in the United States and having also lived in Chile, Daniela relocated to Australia three years ago and has since continued to develop her clinical experience on the Sunshine Coast. She is passionate about helping people improve their movement, strength and independence, with a strong focus on individualised care and exercise-based rehabilitation.

Daniela enjoys working with people of all ages and abilities and is committed to supporting her patients in achieving their goals and returning to the activities and lifestyles they enjoy.
Brigitte Rostron
Remote Practice Manager
Brigitte previously worked for Peregian Springs Sports Injury and Physiotherapy from 2009 – 2021. She started as a physio assistant and receptionist and progressed over the years to practice manager, first working for Dale Cashman and later for James Hunter.

After several years of practice managing a medical centre in Noosa, she and her husband recently decided to semi-retire to country NSW.

Brigitte is currently working remotely for Peregian Springs Sports Injury and Physiotherapy in the general practice management role.

In her spare time, Brigitte enjoys renovating the new house with her husband and exploring the many national parks of the Granite Belt and Northern Tablelands.